fromis_9 released its second full-length album, “Glow ME,” on July 21 at 6 p.m. KST. The 10-track record is led by “Vitamin ME” and has a total runtime of 29 minutes and 22 seconds.
The release is the

group’s first full-length album since “Unlock My World,” which arrived in June 2023.
Alt: The five members of fromis_9 standing together against a pink satin backdrop in pastel and black outfits.
Caption: fromis_9 ahead of the release of the group’s second full-length album, “Glow ME.”
According to the album’s official notes, “Glow ME” follows the process of recognizing one’s own light through new relationships and experiences. The record presents excitement, courage and comfort as emotions that can contribute to personal growth and self-acceptance.
What Is on the “Glow ME” Tracklist?
- “ETERNAL”
- “Vitamin ME” — title track
- “Pocket Treat”
- “Blue Heart”
- “Screen Time”
- “Teacher”
- “Cold Blood”
- “Why do I cry?”
- “Day 1”
- “Wonderland”
The album credits give every current fromis_9 member at least one songwriting or composition credit.
Hayoung co-wrote and co-composed “Screen Time,” while Nagyung and Jiheon also contributed lyrics to the track. Jiwon participated in both the lyrics and composition for “Teacher,” and Chaeyoung is credited as a lyricist on “Cold Blood.” Jiheon additionally contributed lyrics to “Day 1,” while Nagyung took part in writing “Wonderland.”
Official album materials describe “Vitamin ME” as a song built around Latin-influenced rhythms and a bright melody. The track’s message centers on recognizing one’s own confidence and appeal, tying it to the album’s broader theme of self-acceptance.
The sound description comes from the official release materials rather than an independent review of the recording.
Sources
#fromis_9#Glow ME#Music




